Here is a quick recipe for my favorite smoothie lately. I drink this on "warmer" late fall mornings - "warm" being above freezing here in Pennsylvania where I live! The reason I don't drink this particular smoothie on the really cold days is that mango, being a tropical fruit, can be very cooling to the body. Anyhow, the cacao gives this smoothie a subtle chocolate taste & is very energizing. Enjoy!
Gather:
1 frozen banana
1 cup frozen mango
1 handful of spinach
1 handful of kale
1 tablespoon ground flaxseed
1 tsp maca powder
1 tsp cacao nibs
optional: scoop of protein powder
Enough water to blend into a smoothie.
Put this in your blender & blend!
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