The start of the new year is a great time to think about goals. Here are some goals I have for the next year...
Post on this blog once a week.
Continue working on and finish my Health Coach training with the Institute of Integrative Nutrition.
Run a half marathon race.
Be a more supportive and kinder wife, friend, sister, aunt, daughter.
Do yoga once a day even if it's only 5 minutes.
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